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Flourishing Well Holistic Health Day in The Friockheim Hub on Sunday 23rd July from 11am - 4pm...

Updated: Jun 27, 2023

Date and time: Sunday 23rd July, 11am - 4pm

Location: The Hub at Friockheim, Eastgate, Friockheim, Arbroath DD11 4TG

We are delighted to be offering a unique selection of amazing 1-to-1 therapies and fabulous group workshops along with a variety of superb wellbeing stalls at The Hub in Friockheim. Thank you very much to NHS Charities Together for supporting us with the funding for this event. All 1-1 therapy sessions and group workshops are fully funded, so free for participants, there is however a £3.33 non-refundable booking fee. We are extremely grateful for any donations too, you can do this by clicking the donations button at the top of our website. There will also be cash donation buckets on the day.

Timeline of events

1-to-1 therapies downstairs in the Andson Hall

These 45 minute pre-booked appointments are available throughout the day from 11am - 4pm.

We have the following practitioners and services available:

Lorna Cameron - EFT, Naturopathy, Angelic Reiki, Oracle Cards, Holistic Empowerment.

Maria Doherty - Flower and Vibrational Essences.

Yvonne Starrs - Bilateral Stimulation, Crystal Reflexology, Healing with tuning forks.

Gillian Robartes - Herbalism, Naturopathy, Rune Health Readings, Reiki, Tarot Guidance.

Paula Millwood - Homeopathy.

Lesley McDonald - Colour Therapy for Health.

Lauren Stewart - Hot Stone Massage, Indian Head Massage, Facials.

Read on below to find out more about our practitioners and to book your time-slot. You can choose your therapy when you're at your appointment on the day. PLEASE NOTE: Tickets are limited to one 1-1 session per person and/or a maximum of two workshop places per person.

Group Sessions

Downstairs in the McNiven hall

Qigong & Sound Baths with Fiona - 11am - 1pm

Baby Massage and Baby Yoga with Sally - 1.30pm - 2.30pm

Belly Dancing with Linda - 3pm - 4pm

Upstairs in the Bothy (Lift available)

Learning to trust and use your intuition workshop with Alexandra - 11am - 1pm

Spark your Bliss: Unleashing the Power of Positive Mental Habits with Samantha - 1.30pm - 4pm

Read on to find out more about each of these sessions and to book your place.

Our practitioners and services throughout this wonderful event are...

Lorna Cameron

Lorna from Butterflybees Wellbeing is a Holistic Health Practitioner, Alchemist and Medium. She is also founder and director of The Flourishing Well.. Lorna's sessions provide powerful transformation of the body, mind, spirit and soul integration. She will be offering 1-1 holistic healing sessions. Choose from EFT (Emotional Freedom Technique), a fusion of psychology and Chinese Acupressure, to help with stress, anxiety, and much more. Oracle Readings (Person Centred Spiritual Guidance), Naturopathy or Angelic Reiki. Her mind, body, soul empowerment sessions combine various holistic approaches using divination tools to heal, support, balance and harmonise. Lorna will have a stall with her nourishing, natural, organic aromatherapy products for adults, children and babies too. She has a variety of 88 luscious, eco friendly products available to buy on the day.

Maria Doherty

Maria Doherty is a qualified Flower and Vibrational Essence Practitioner. Maria also works as a Occupational Therapist with the NHS supporting children who have additional needs. She offers consultations and essences which help manage emotional blocks, achieve balance and well-being. Her essences can improve confidence, release self-doubt and fear, provide clarity, and manage stress and grief. Essences are safe for all ages, including babies, children, adults, and pets. Maria provides personalized consultations to create a unique flower remedy blend.

Yvonne Starrs

Yvonne Starrs is the owner of Holistic Philosophy in Montrose, specialising in various holistic therapies. On the day she is offering, Bilateral Stimulation (BLS) to alleviate anxieties and discomfort, and gain coping resources. Crystal Reflexology which combines crystals on reflex points and the body for deep healing and relaxation. Healing with tuning forks that promotes emotional and physical wellbeing by harnessing different vibrations. It stimulates the body's natural healing mechanisms and enhances overall wellness and balance.

Gillian Robartes

Gillian Robartes of HealCraft Therapies offers a holistic range of therapeutic approaches to support your health and wellbeing. Choose from Naturopathy, Herbal Medicine, Reiki, Rune Health readings and Tarot Guidance readings. Her remedies and products can be used alone or in conjunction with her services. Gillian creates a supportive space and provides practical tools and advice for you to take charge of your wellness. She has a deep intuition and empathy for plants, energy, and healing. Additionally, you can shop for herbal and natural remedies and products at her stall on the day.

Lesley McDonald

Ready to rediscover your true colours? Lesley is passionate about working with colour and combining it with various therapy techniques to provide individual solutions for her clients. A colour therapy session can bring joy and zest back into your life. Using the Colour Mirrors system, we explore the energetic biography reflected in your colour choices to gain clarity about who you are and what you need to move forward. Her own journey began 25 years ago when she sought a cure for her son's auto immune system disorder. Through the healing power of colour, they experienced profound improvements in mental, emotional, and physical health. This led Lesley to become an accredited Clinical Hypnotherapist, Life Coach, ADHD Coach, and Colour Therapist. Each session is tailored intuitively to meet your specific needs.

"Let's embark on this miraculous journey of energy medicine together."

Lauren Stewart

Lauren Stewart from CALME Soul will be joining our fantastic event providing the following services; Hot Stone Massage which helps to ease tense muscles and damaged soft tissues throughout your body. Indian Head Massage which focuses on massaging acupressure points along the head, neck, and shoulders, improving hair and scalp condition. It also works on marma points, which can improve immunity and clear emotional blockages. Facials improve the condition of your skin naturally, providing both instant and long-term results. Facials also help relax the body and mind.

Lauren uses Temple Spa products, which combine botanically derived extracts, pure essential oils, and science-led active complexes. Included in your experience is a neck and arm massage. Indulge in this holistic experience and enhance your well-being.

Paula Millwood

Paula Millwood, a registered homeopath. On the day she is offering consultations for acute, first aid and chronic conditions, focusing on mind, body, and soul healing. Remedies will get sent out to your home address after the event. Homeopathy supports a holistic approach for various conditions, including improved sleep, immune function, emotional well-being, life transitions, gut health, grief and loss, dental issues, and more.

Group Workshops available....

Baby Massage and Baby Yoga with Little Miracle Massage

You and baby can enjoy an amazing Baby Massage and Baby Yoga session. This combines soothing massage and gentle yoga stretching routines to help alleviate common baby ailments and promote bonding. Learning baby massage provides lifelong skills and tools for nurturing your baby. Baby yoga offers a fun and interactive experience, including stretches, poses, and songs for language development. Benefits include enhanced bonding, relaxation, increased confidence and the release of oxytocin. Baby yoga also promotes soothing, flexibility, postural control, and body awareness for both baby and parent.

Qigong and Sound Baths

Join Fiona Norval for a fabulous Qigong session focusing on the 5 elements, bringing balance and harmony to the body's organs and promoting energy flow through the meridian system. Qigong, based on Chinese medicine, is a gentle exercise practice suitable for all, even when seated. It provides calming and energizing effects, reducing stress and anxiety. Following the qigong session (which can be done seated), she will be hosting a beautiful soundabath. Experience a relaxing soundbath where you can lie down immersed in the soothing sounds and vibrations of Tibetan bowls and other instruments it will induce deep relaxation. Each class lasts approximately 55 minutes. Please note that the sound bath is not suitable for pregnancy or individuals with heart conditions. Please bring a mat, blanket, pillow and water to this session.

Learning to trust and use your intuition workshop

Join Alexandra for a hands-on experiential workshop to awaken your senses and explore mindfulness practices. Discover the power of smelling, feeling, sensing, seeing, observing, and trusting your heart's voice. As an Intuitive & Holistic practitioner with over 20 years of experience, she will provide you with tools and resources to connect with your inner guidance, slow down and rediscover your beautiful, Devine energy. Open yourself to endless possibilities.

Belly Dancing with Linda from the Basin Bells

Linda from the Basin Bells will be offering an introduction to belly dance session. The amazing class will begin with belly dance warm-up exercises, followed by learning 'beginners' belly dance moves that will be put together with music. She will also incorporate belly dance veil work, which provides a workout for the arms while being relaxing and enjoyable. Belly dance is not only a great way to relax but also allows participants to transport their thoughts and feelings to another place. It provides an opportunity to release one's inner goddess and be whoever you want to be for that hour. Belly dancing skirts and veils will be available for eveyone to borrow on the day.

Spark Your Bliss: Unleashing the Power of Positive Mental Habits

Join Samantha Littlejohn, an experienced Habits of Happiness Coach and Clinical Hypnotherapist, for a two-hour workshop focused on uncovering your unique happiness. Explore the world of emotions, learning how negative and positive feelings operate independently. Gain practical strategies to bring more positivity into your life. Through group discussions, exercises, and meditations. Develop positive emotional habits, self-awareness, self-esteem, compassion, and resilience. This transformative workshop puts you at the centre, providing tools and strategies which create a foundation of happiness and success. Thrive and reach your full potential, living a fulfilling life.

If you book a ticket and can't make it on the day, PLEASE respectively let us know at so we can offer your place to someone else

In addition to all the sessions we have 22 AMAZING complimenatary 'CARING for carers NURTURE' packs worth £45 to give away. They are for healthcare workers and unpaid carers, who have gone ABOVE AND BEYOND with their services. To nominate someone (with their permission) please send us an email with the persons name, the reason you're nominating them, along with their contact details to...

Wellbeing stalls there on the day will be announced in a separate post.

Also check out The Hub at Friockheim Facebook page for further information and updates.

We look forward to seeing you there!

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