Mental Health Awareness Week - 1-1 therapies and group workshops...

Sleep Meditation Workshop | 22nd September

Burlexercise Online class with Ceza - Wednesday 14 September 2022

Stress and Anxiety Relief Workshop

Budgeting 101 Workshop

Introduction to Mindfulness Workshop...

What the participants said about Our wellbeing day in Saint Cyrus...

At peace within the heart meditation by the Flourishing Well

Latest events and workshops we are hosting over the next few months...

Holistic Wellbeing Day in St.Cyrus