Feel Proud of Yourself with the Cat - presented by Melanie
Updated: Feb 26
Angus young carers are in for a treat on the 1st of April as Melanie Appleyard introduces them to her wonderful, unique well-being sessions.
Melanie’s love and respect for animals and her appreciation of the lessons they teach us inspired her to write an animal-themed emotional wellbeing and empowerment course, for children aged 6-10 years, which incorporates movement, meditation and wonderful lessons from different animals that will build self-esteem, increase confidence, build relationships and solve problems, whilst also learning to recognise and regulate emotions.
Read more about Mel here.
View the events calendar for more events by The Flourishing Well here.