Qigong with Fiona - Monday 21st June 1.30pm - 2.30pm
The Flourishing Well are delighted to offer funded places for Fiona’s Qigong on the beach.
Fiona has a background in sports/remedial massage, reiki, sound therapy, meditation and energy healing.
“My first experience of a Qigong (pronounced chee gung) session barefoot in the garden was transformative. I was amazed at how calm my mind was and how good my body felt even after that first session. I had a vision of me teaching a class and almost a year later that vision has come true!
Qigong is a gentle practice that reconnects you with your energy, calms your mind and improves vitality in your physical body. (Qigong literally translated means to be skillful with your life force energy).
I will guide you through some breathing exercises, warm ups, gentle stretches and mindful movements which will enhance wellbeing, encourage healing and reduce stress.
Qigong is suitable for all ages and abilities and can be done almost anywhere but the best way to enjoy Qigong is outside with your bare feet on the grass or in the sand!”
Fiona is one of our guest therapists who is doing this session on the beach in Arbroath, weather permitting! If it’s not a good day we will send out zoom links and do it online.
Please contact us here at firstname.lastname@example.org to book your funded place.
View the events calendar for more events by The Flourishing Well here.