Sleep Meditation Workshop | 22nd September

The focus of this session is on sleeping well. We will look at a few simple things you may be doing that disrupt sleep and how to fix them!

SESSION BROUGHT TO YOU BY THE FLOURISHING WELL

We welcome Catherine Strang to lead us on this first deeply nourishing sleep well session.

Sleep Well Meditation

Online

Thursday 22nd September

7pm – 8pm

The focus of this session is on sleeping well. We will look at a few simple things you may be doing that disrupt sleep and how to fix them! The rest of the session will be a soothing hypno-therapeutic meditation aimed at making you feel very relaxed with suggestions for deep, restful sleep.

You can read more about Catherine on our website: click here to read more

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Ticket options to book your place for this fabulous session:

There are just 30 tickets spots available as follows:

10 complimentary

10 subsidised at £5

10 help self help others at £10

Click here to book in

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Any queries to: hello@theflourishingwell.com

View the events calendar for more events by The Flourishing Well